Include tomatoes & broccoli in your 2013 self-care plan to support prostate health.
Research shows that the whole foods combination of broccoli & tomatoes packs a powerful punch. Researcher Dr. John Erdman from the University of Chicago has proven that combining these two veggies is more effective in promoting prostate health in rats than consuming each alone. The benefits of this nutritional combo outperformed the pharmaceutical finasteride. “We know that tomato powder … [and} broccoli … [are} better together” says Dr. Erdman.